Gwen Wolken

Gwen Wolken is a recipe developer, photographer, and food blogger based in Chicago, Illinois, and the voice behind A Sweet Thyme. I created my site to share Mediterranean-inspired recipes that celebrate fresh ingredients, bold flavors, and meals that feel both approachable and a little elevated. With a background in the chocolate industry and a lifelong love of cooking and health, I focus on recipes that are reliable, thoughtfully developed, and meant to be enjoyed around the table. I’m passionate about helping home cooks feel confident in the kitchen and inspired to create food that brings people together.

Shop Gwen's Favorites Below

Gwen's Favorites

Gwen's Recipes

Oven Roasted Brisket with Red Wine and Onions

French Onion Chicken

Easy Oven Baked Boneless Beef Ribs

Lamb Moussaka

Best Sellers You Don't Want To Miss

One block of Raw Gouda Cheese with slices on a wooden block in front of a labeled Lykens Valley Creamery Raw Gouda Cheese block with grapes, crackers, berries, jam, and a wine glass in the back

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Raw Grass-Fed Gouda Cheese - 8 oz

$12.82

One block of Raw Havarti Cheese with slices on a wooden block in front of a labeled Lykens Valley Creamery Raw Havarti Cheese block with grapes, crackers, berries, jam, and a wine glass in the back

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Raw Grass-Fed Havarti Cheese - 8 oz

$12.82

One block of Raw Jalapeno Cheese with slices on a wooden block in front of a labeled Lykens Valley Creamery Raw Jalapeno Cheese block with grapes, crackers, berries, jam, and a wine glass in the back

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Raw Grass-Fed Jalapeno Cheese - 8 oz

$12.82

Raw 75% Lean Ground Beef with Heart, Kidney, Liver blend on a piece of paper with a wooden surface in the background

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75% Lean Ground Beef with Heart, Kidney, Liver - 1 lb

$13.42

Five raw Pasture-Raised Chicken Wings on a wooden cutting board with vegetables, seasonings, a bottle, and kitchen utensils on a table.

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Pasture-raised Chicken Wings - 1.5 lbs

$12.95

Raw grassfed beef chuck roast on a wooden cutting board with a variety of vegetables in the background

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Beef Chuck Roast - 3 lbs

$42.23

Raw bone in chicken thighs, pasture-raised chicken on a black plate with vegetables and spices on a wooden board.

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Pasture-raised Chicken Thigh Pack - 1.0 lbs.

$12.37

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75% Lean Ground Beef Bundle with a box labeled 'The Wellness Meats' on a wooden surface.

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75% Ground Beef Bundle - 25 lbs

~~$303.25~~ $257.75 On Sale!

Raw Pasture-Raised Chicken Breast on a wooden cutting board with vegetables and a knife in the background.

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Pasture-raised Chicken Breasts - 1 lb.

$20.67

A raw Grassfed Beef Ribeye boneless on a wooden cutting board with rosemary, garlic, potatoes, a bottle, salt and pepper, and cloth in the background

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Beef Ribeye Steak - 12 oz.

$27.50

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Regeneratively Raised Food

Farmer owned and operated, our holistically managed farms work with nature—not against it—to produce nutrient-rich foods with NO antibiotics, NO added hormones, GMOs, or animal mRNA vaccines.

Busy Lifestyle Friendly

With over 400 grass-fed, pasture-raised meats and easy online ordering, we make meal prep stress-free. Want it even easier? Explore our curated bundles—steaks, roasts, ground beef, even organ meats.

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Delicious and nutritious go hand in hand. Our premium quality meats are loaded with vitamins, minerals, healthy fats, and flavor! Your family will enjoy every last bite!

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We raise our animals to be stress free. They roam wide open pastures grazing on native prairie grasses without a care in the world. This results in juicy and flavorful meats for your table.